Fish: What you need to know to buy fish?

Fish is one of the most complete foods out there, not only for its variety but also for all the benefits it brings to our health. However, not all fish are equal and all are equally fresh. We tell you what you should know when you go to buy fish.

Because of its great variety, and fish allows us infinite possibilities in the kitchen from recipes elaborate preparations to much faster and all are exquisite.

Different types of fish: blue and white

Although each variety of fish is a worldwide, there are two basic classes: the bluefish and white and are very different between them:
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Guide to the rice : excellent food

Guide to the rice, a staple food in the world’s most popular, widely used in Italy, where it is grown in the “rice”, the classic seasonally flooded fields that have been made famous by some as precisely the realist film ” Bitter Rice . ” Rice is a grass rich in natural elements, nutrients, minerals and vitamins, excellent food.

Rice is a plant belonging to the grass and its origin dates back many years ago. Initially, only two species were planted: the Oryza Glaberrim to, and Oryza sativa. The first is of African origin and its culture has always been growing. The second species but is of Asian origin, is considered the most important, and in turn is divided into three subspecies: Japana , Javanica and Indica . The species Japana shows starch grains rather short with a pearl and we are quite glutinous. It is cultivated mainly in the temperate zones such as China and Japan.
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